Meditation for Fidgety Skeptics: A 10% Happier How-To Book
Meditation for Fidgety Skeptics: A 10% Happier How-To Book
Nonfiction | Book | Adult | Published in 2017
Book Brief
BetaMeditation for Fidgety Skeptics: A 10% Happier How-To Book
Nonfiction | Book | Adult | Published in 2017304
Book • Nonfiction
2010s
2017
Adult
18+ years
Super Short Summary
Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris, Jeff Warren, and Carlye Adler provides a practical guide for individuals interested in meditation but unsure about its efficacy or how to begin. The book offers techniques and advice tailored to the skeptical and restless, aiming to make meditation accessible and straightforward for everyone.
Informative
Humorous
Inspirational
Reviews & Readership
12,070 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Meditation for Fidgety Skeptics offers a relatable and humorous guide to mindfulness for the skeptical. Readers appreciate its practical tips and down-to-earth tone. While some find the approach too casual, most enjoy its accessibility and the diverse perspectives of the authors. The book successfully demystifies meditation, though it may lack depth for advanced practitioners.
Who Should Read Meditation for Fidgety Skeptics: A 10% Happier How-To Book?
A reader who enjoys Meditation for Fidgety Skeptics: A 10% Happier How-To Book is likely curious about meditation but skeptical of its benefits. Ideal for pragmatic, busy individuals seeking stress relief, much like those who favor The Miracle of Mindfulness by Thich Nhat Hanh or The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe.
12,070 ratings
Loved it
Mixed feelings
Not a fan
304
Book • Nonfiction
2010s
2017
Adult
18+ years
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